"Yoga is not a process of denial, but revelation. Nor is it a creation. Our true nature exists. Our imagination,intelligence,enthusiasm,and energy, however potent,are not capable of such a creative act. All that we can do is clarify its existence through the practice of… Continue

"There will be no correct clothes There will be no proper payment There will be no right or wrong answers No glorified teachers No ego No script No pedestals No your not good enough or wealthy enough This yoga is for everyone This sweating and breathing and becoming This… Continue

Our prayers are with all the countless victims in Myanmar.Here is a short video with photos of the devastating affects of the cyclone: Continue